WELCOME TO THE FELDENKRAIS® CENTER
FOR MOVEMENT & AWARENESS
Learning for health, awareness and living comfortably.
• Our Awareness Through Movement classes are now offered online: Click here for the schedule and to sign up.
• Free recordings of Awareness Through Movement Lessons, Qigong Practices
and Mindfulness Meditation: Click here.
The Feldenkrais Method® is for anyone who wants to make the things they do easier, more efficient and pleasurable. Feldenkrais Method® is a mind-body approach, which combines movement and awareness to help you move and live more comfortably and effectively.